Osteopathy works with the structure and function of your body, on the principle that the wellbeing of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.
Physiotherapy frees you from pain & strains caused by injury, scars, trauma, posture and work conditions. This can help mobilise joints, spine & organs, strengthen and rejuvenate back & neck, and improve your posture & gait.
Reflexology is based on the theory that points on the feet correspond with different areas of the body. Applying pressure to these ‘reflex’ areas can promote health in the corresponding organs through energetic pathways.
Sports & Deep Tissue Massage releases muscle tension and restores balance to your musculoskeletal system, reducing strain and discomfort and encouraging the body to heal and repair any injuries sustained.