Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting fine needles and applying heat or electrical stimulation at very precise acupuncture points.
Anatomy in Motion is a corrective, rehab and sports performance treatment that focuses on underlying inhibitions and faults in the skeletal structure. It is a fast, safe and effective way of getting your body back in motion.
Aromatherapy has origins in ancient Egypt, India and the Far East. It helps to rebalance the mind, body & spirit; reduce stress, tension and pain; revive and invigorate the body; soothe and uplift emotions and clear the mind.
Bowen involves a series of rolling moves over muscles, tendons, ligaments and nerves which sends neurological impulses to the brain. This is followed by short rests to allow the body to respond; rebalancing and realigning itself.
Corrective Exercise and Rehab provides a means of improving posture, alignment, strength, flexibility and as a result freeing the body from injury and pain. A range of techniques are used according to needs.
Counselling helps people deal with difficulties focusing on what is happening here-and-now. Psychotherapy explores links between the past and present, understanding how issues in early life may still be affecting you.