Acupuncture encourages the body to promote natural healing and functioning. This is done by inserting fine needles and applying heat or electrical stimulation at very precise acupuncture points.
A Biomechanical Assessment will aim to find the exact cause of foot, ankle, knee or back pain. Your podiatrist will carry out a comprehensive assessment of your feet, body posture and alignment.
Bowen involves a series of rolling moves over muscles, tendons, ligaments and nerves which sends neurological impulses to the brain. Short breaks allow the body to respond; rebalancing and realigning itself.
Corrective Exercise and Rehab provides a means of improving posture, alignment, strength, flexibility and as a result freeing the body from injury and pain. A range of techniques are used according to needs.
Counselling helps people deal with difficulties happening here-and-now. Psychotherapy explores links between past and present, understanding how issues in early life may still be affecting you.
Heart health screening checks by experts provide detailed heart diagnostics, identifying potential concerns, or just to give some reassurance. That alone, often gives peace of mind.
Osteopathy works with the structure and function of your body, on the principle that the wellbeing of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.
Physiotherapy frees you from pain & strains caused by injury, scars, trauma, posture and work conditions. This can help mobilise joints, spine & organs, strengthen and rejuvenate back & neck, and improve your posture & gait.
Sports & Deep Tissue Massage releases muscle tension and restores balance to your musculoskeletal system, reducing strain and discomfort and encouraging the body to heal and repair any injuries sustained.
