Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting fine needles and applying heat or electrical stimulation at very precise acupuncture points.
Bowen involves a series of rolling moves over muscles, tendons, ligaments and nerves which sends neurological impulses to the brain. This is followed by short rests to allow the body to respond; rebalancing and realigning itself.
Counselling helps people deal with difficulties focusing on what is happening here-and-now. Psychotherapy explores links between the past and present, understanding how issues in early life may still be affecting you.
Reflexology is based on the theory that points on the feet correspond with different areas of the body. Applying pressure to these ‘reflex’ areas can promote health in the corresponding organs through energetic pathways.